Welcome Back 💪

Weight

72kg

Calories

520

Heart Rate

76 bpm

Energy

High

Workout Progress

Today's Workout

Strength Training

45 Minutes

Cardio

30 Minutes

Stretching

15 Minutes

Nutrition Tracker

Protein Goal

Carbs Goal

Fats Goal

Your Trainer

Emma Watson — Elite Coach

Recent Activity

Morning Run 300 kcal
Upper Body 450 kcal
Evening Walk 150 kcal